What is the ideal TOG value for safe baby sleep comfort?Updated 2 months ago
The right TOG value helps your little one sleep safely and comfortably đź’›
Recommended TOG value:
For a room temperature of 18–20 °C, a TOG value of 2.5 to 3 is ideal.
That works well when using:
- A light sleeping bag or blanket
- Combined with a romper or pyjama
Keep in mind: the TOG value you need also depends on your baby’s body temperature.
If you’re unsure, feel the neck or feet of your little one — that often tells you quickly if it’s too warm or too cool.